Weightloss Blog that has Taken Me FOREVER to Update.

Hi

SO SORRY about not keeping up with the blog.

Starting weight: 180 (bottom pic)
Current weight: 158 (top pic)
Total loss: 22lbs

I've really done horribly with eating well but I've kept up with the exercising because, frankly... I love it! I've found my thing... strength training really has helped me build interest in working out and also has helped me get back into cardio. I workout almost daily and it's FUN. I can't believe I'm saying that... it's fun. Strength training... I highly recommend.

I've had a hard time keeping my eating healthy though!! I went through a big funk with the weather being up and down cold then warm, cold again, then kids sick again, then traveling... it's been SUPER hard to not munch because there's nothing else I'm interested in doing.... seriously! I do not like the cold weather  - it bums me out, and when I'm bummed or stressed I get the munchies.

I decided to start over everyday. I used to say I'll start Monday... now I say, okay, starting over today. This really has helped me to not feel overwhelmed when I haven't done so great the previous day. It also makes me more aware that my future is NOW. Cheesy, but super helpful.

Anyway, people have asked me what my goal weight is... I guess I don't really have one. Maybe a size 8? Because I have this really cute dress in my closet that I'd love to wear again.. :) I just want energy, strength, endurance, and health!

Until next time... To Your Health and Mine!